tag:blogger.com,1999:blog-30382094255530062172024-03-14T19:57:23.239+05:30 POONAMALLEE HPS MVKM TRUSTHPS MVKM TRUST POONAMALLEE,VAZHGA VALAMUDAN,VethathiriMaharishi,Vethathriyam,வேதாத்திரிமகரிஷி,vethathiri,வாழ்க வளமுடன்,Yoga,yogaasanas,yogaasana,யோகா,யோகாசனம்,தியானம்,தவம்,Meditation,Tavam,Thiyanam,Kondalaini,kundalini yoga,குண்டலினி யோகா,Kayakalpa,காயகல்பம்,kayakalpayoga,காயகல்பயோகா,Pathanchali,காயாகல்ப,பதஞ்சலி,PathanchaliYoga,on line yoga,poonamallee yoga centre,chennai yoga centre,yoga centre chennai,meditation centreSKY YOGAhttp://www.blogger.com/profile/03057206669811489636noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3038209425553006217.post-675594086249742072012-09-17T21:00:00.009+05:302021-03-28T11:39:11.157+05:30<div dir="ltr" style="text-align: left;" trbidi="on">
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</div><div style="line-height: 13.2pt; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><span font-size:="" georgia="" new="" roman="" serif="" times="" x-large=""><span style="color: #20124d;"><span font-size:="" large="" ms="" sans-serif="" trebuchet=""><span style="line-height: 13.2pt;"><span ms="" sans-serif="" trebuchet=""> <span style="font-size: large;"> </span></span></span></span></span></span><span style="font-size: medium;"><b><span style="color: blue;"><span font-size:="" georgia="" new="" roman="" serif="" times="" x-large=""><span style="color: #20124d;"><span font-size:="" large="" ms="" sans-serif="" trebuchet=""><span style="line-height: 13.2pt;"><span ms="" sans-serif="" trebuchet=""> </span></span></span></span></span><span style="line-height: normal;"><span ms="" sans-serif="" trebuchet="">Vethathiri Maharishi's</span></span></span></b><span ms="" sans-serif="" trebuchet=""><b><span style="line-height: normal;"> </span></b></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><span ms="" sans-serif="" trebuchet=""><b><span style="line-height: normal;"><span style="color: blue;">World Community </span></span><span style="line-height: 13.2pt;"><span font-size:="" medium="" ms="" sans-serif="" style="color: blue;" trebuchet=""><span style="line-height: 13.2pt;">Service </span><span style="line-height: 13.2pt;">Center</span></span></span></b></span></span></div></div><div style="line-height: 13.2pt; text-align: center;"><span style="font-size: medium;"><span><span ms="" sans-serif="" trebuchet=""><b><span style="color: blue; line-height: 13.2pt;"><span font-size:="" medium="" ms="" sans-serif="" trebuchet=""><span style="line-height: 13.2pt;">Sky Yoga </span></span></span><span style="line-height: 13.2pt;"><span><span font-size:="" large="" ms="" sans-serif="" trebuchet=""><span style="line-height: 13.2pt;"><span style="color: #2b00fe;">&</span><span style="color: #20124d;"> </span></span></span></span></span><span style="color: blue; line-height: 13.2pt;">Meditation Center</span></b></span></span><span style="color: blue;"><b><br /></b></span>
<span style="color: blue;"><b>Vazhga Valamudan</b></span><br /></span><span style="font-size: medium;"><span style="color: blue;"><br /></span><span style="color: #0f8504;"><b><span>All Sundays </span></b><b><span>Yoga & Meditation | Kundalini Yoga | </span><br /><span> Kaya Kalpa Yoga </span><br />
<span>Class For Gents, Ladies, Student, Childran - Regular & Weekend </span><br />
<span> Available University Courses for Yoga - MA., Msc., BA., Bsc., Diploma </span></b></span></span><br /><br /></div></div></div></div><div class="MsoNormal" style="text-align: center;"><div style="text-align: left;">
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<span style="font-family: inherit;"><span style="background-color: white;"><span arial="" font-size:="" helvetica="" sans-serif="" small="" style="font-weight: normal;">This Trust shares the aims and objectives of <span style="color: blue;">WCSC</span> </span></span></span></div>
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<span style="background-color: white;"><span arial="" font-size:="" helvetica="" sans-serif="" small="" style="font-family: inherit; font-weight: normal;"><span style="color: blue;">Shri Vethathiri Maharishi </span></span></span><br />
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<span arial="" helvetica="" sans-serif="" style="font-family: "times" , "times new roman" , serif; font-weight: normal;"><span style="background-color: white;"><span style="color: black; font-size: large;">The Trust Provides Knowledge</span></span></span><br />
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</span></span></span> <span arial="" helvetica="" sans-serif="" style="font-family: "times" , "times new roman" , serif; font-weight: normal;"><span style="background-color: white;"><span style="color: black; font-size: large;"> That H<gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="be6c20b8-4147-4a6c-849e-1c318cf8b0d2" id="5a541b3c-df17-43b0-95eb-c472b1099d36"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="d9ea7e76-e6f4-42e3-b7af-33f3ed968b7b" id="fda57311-c636-4241-98a4-d80f70f3f935"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="9b49f26b-ce9d-4e30-8251-79b946069e89" id="999a39be-7ac6-40b7-be43-d0b188668857"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="ae8c53da-a26c-460b-8ad5-a91cd5c2a3b8" id="fca19bcf-9cef-4093-aa5a-6da9a12f514b"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="7281606b-f64b-4a53-baea-ff4b06169389" id="dbaf31bd-865c-41be-8273-14eb147f2254"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="7fa91bba-e68e-4e4b-9c6a-200b80165948" id="8d5a5ddb-0418-4b75-b99a-117395cded8b">elp</gs></gs></gs></gs></gs></gs> Human Beings,</span></span></span><br />
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</span> <span style="background-color: white;"><span arial="" font-size:="" helvetica="" sans-serif="" small="">The Center Provides </span></span></a><br />
<span style="background-color: white;"><span arial="" font-size:="" helvetica="" sans-serif="" small=""> <a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing">Essential Education For,</a></span></span><br />
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<span style="font-family: "times" , "times new roman" , serif; font-size: xx-small;"> </span><span style="font-size: small;"><span style="font-family: "times" , "times new roman" , serif;"> </span><span style="font-family: "times" , "times new roman" , serif;"> </span><span face=""arial" , "helvetica" , sans-serif"> </span></span><span style="color: black;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: small;">1.<span style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span><span style="font-weight: normal;">Knowledge of one's Body</span>; <span style="font-weight: normal;">mind and life energy</span><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="8da10932-28e3-4d60-b650-161b79eb7f00" id="c517ee52-dadc-4781-8e74-4fe1f61af80b"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="aace80ab-61d3-4e45-a3c9-d8fa1ae51087" id="2d411ce8-aeeb-4728-9f35-2be2e378e610"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="ce849b75-f437-43aa-883c-8862d907de54" id="15c0b970-6f8a-4b75-b272-b275b733cc84"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="e8530da8-4dfb-4912-af8a-6c4ca473e8cb" id="9b573db4-ace7-420a-9350-e33ba65909aa"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="f325429e-46cb-4bbc-982c-03e8b79b775c" id="1c89a826-d970-410d-9d0b-f9a3a5122c79"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="4c7af369-99b7-4719-b38f-390c95e56182" id="6a813cc7-589b-4308-9bc7-44e171bc1ebd">;</gs></gs></gs></gs></gs></gs><span style="font-weight: normal;"> their interactions, </span></span></span></div>
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<span arial="" face=""arial" , "helvetica" , sans-serif" helvetica="" sans-serif="" style="background-color: white; font-size: small;"><span style="font-weight: normal;"> </span><span style="font-family: "times" , "times new roman" , serif;">2<span style="color: black;"><span style="font-style: normal; font-variant: normal; line-height: normal;">.</span><span style="font-weight: normal;">Knowledge of true relationship between the individual and manifest their divinity, processes</span><span style="font-weight: normal; line-height: 13.2pt;"> and practices to strengthen and streamline them.</span><span style="font-weight: normal; line-height: 13.2pt;"> Society </span><span style="font-weight: normal; line-height: 13.2pt;">Knowledge of true relationship between individual and the all </span><span style="font-weight: normal; line-height: 13.2pt;">pervadi</span><span style="font-weight: normal; line-height: 13.2pt;">ng A</span><span style="font-weight: normal; line-height: 13.2pt;">lmighty Unified Force</span></span></span></span><br />
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<b style="font-family: times, "times new roman", serif; text-align: left;"><span style="font-size: large;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing">ABOUT SKY YOGA<gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="de2ea29b-5c1e-40af-965e-b6bd745c1ace" id="53b3bb55-fb0a-4b1e-b1a6-f4aba8c719c5"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="f1cc3b40-2bb2-4b6e-be7f-255ab2c18a31" id="7821d049-50b5-44a1-b72a-7467185bd4b8"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="fb793016-1686-4872-a58f-f7ffa9f4c01a" id="ba417269-80bf-4bc4-ae96-aa198a39bd3f"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="204171fd-1870-4171-87e4-5eadbd7ec78a" id="286b42e0-31de-45f3-aad0-bf8e765100c9"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="df3cf578-62e0-4919-b27a-1a23e97d00b8" id="5587d6ee-051a-46c8-b2dd-9c631b791e04"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="4d133faf-5716-434a-8d54-4a514636476f" id="d60dfe5b-4f02-4c44-9198-029a187a4e10"> :</gs></gs></gs></gs></gs></gs> </a></span></b><br />
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</span></i></span></b></span></span> <span arial="" helvetica="" sans-serif="" style="text-align: left;"><span style="background-color: white;"><b><span style="background-color: white;"><i><span style="font-size: medium;"><b><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing">Simplified Kundalini Yoga </a></b></span></i></span></b></span></span><span style="background-color: white; text-align: left;"><b><span style="background-color: white;"><i><span style="font-size: medium;"><b><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing" style="text-align: left;">Meditation Practice</a></b></span></i></span></b></span><br />
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<span style="margin-left: 1em; margin-right: 1em;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><img border="0" height="191" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipHaaXKDLXql0KEpwMBWEaaZrRQ8bsliOtxTH30760fZ626mSCIHPAyrFCix9bo7V_FDjxWxGCwDFGhSkrOsrhlc_ELGBKV-z47PbJwhJjECY0EZi-MgToaRWUfuXW3IptPmW67w4qFEHg/s1600/SAVEETHA+ENG+COLLEGE+IIIRD+YEAR+%E0%AE%AE%E0%AE%BE%E0%AE%A3%E0%AE%B5+%E0%AE%AE%E0%AE%BE%E0%AE%A3%E0%AE%B5%E0%AE%BF%E0%AE%95%E0%AE%B3%E0%AF%8D+450+%E0%AE%AA%E0%AF%87%E0%AE%B0%E0%AF%81%E0%AE%95%E0%AF%8D%E0%AE%95%E0%AF%81+%E0%AE%AF%E0%AF%8B%E0%AE%95%E0%AE%BE+%E0%AE%B5%E0%AE%95%E0%AF%81%E0%AE%AA%E0%AF%8D%E0%AE%AA%E0%AF%81+%E0%AE%A4%E0%AF%81%E0%AE%B5%E0%AE%99%E0%AF%8D%E0%AE%95%E0%AE%AA%E0%AF%8D%E0%AE%AA%E0%AE%9F%E0%AF%8D%E0%AE%9F%E0%AE%A4%E0%AF%81..jpg" width="320" /></a></span></div>
<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"> <span arial="" helvetica="" sans-serif=""><br />
</span> <span style="background-color: white;"><b><span arial="" helvetica="" sans-serif="" style="background-color: white;">COURSES PROVIDED IN POONAMALLEE H.P.S MVKM </span></b></span></a><br />
<span style="background-color: white;"><b><span arial="" helvetica="" sans-serif="" style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing">TRUST</a></span></b></span></div>
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</span></b></span> <span style="color: blue;"><b style="background-color: white;"><span arial="" helvetica="" sans-serif="" style="background-color: white;">1. Simplified kundalini Yoga for Holistic Health Course</span></b>:</span><br />
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<span 1em="" arial="" helvetica="" margin-left:="" margin-right:="" sans-serif=""><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><img border="0" height="227" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMpSVl5VineEYI8MDU0H2ZrNbZHMz7hRFMc7XXUFcCiGazt2fd54gfa3KJzjZ6kSrLdQtTrLTWpI_BfTmXvCmpXHlGafdh13GcD3Pgo-uMf77CX4SLbYV8aXJ1HGYKsZIFWzYsM0Ml3P2E/s320/system_chart.gif" width="320" /></a></span></div>
<b style="background-color: white;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"> </a></span></b><br />
<span arial="" helvetica="" sans-serif=""><span style="background-color: white; font-weight: bold;"> <span style="font-family: "times" , "times new roman" , serif;"> </span></span><span style="font-family: "times" , "times new roman" , serif;"><span style="color: black;"><span style="background-color: white;">Different levels of residential courses are conducted here. The Basic Course is called “Simplified Kundalini Yoga for Holistic Health Course". This is for </span><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="286e4a93-3dae-4243-aaa6-618b5d0892c9" id="b061496a-7e1b-4ba7-b2f4-e3c7de7da4f9" style="background-color: white;"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="7dc4c797-02a9-47b7-b792-e836ca0c6f28" id="e59083c1-bffa-4160-9f06-b4542eea25ae"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="fa70e99b-5cad-45bf-beba-b58acb11d019" id="b5c02ee0-f012-43fd-a35b-ca9c977d9802"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="f08af4fe-046e-447e-9c00-07ca6de0e245" id="1bf08c6e-56f8-4aab-a97b-e62aef0431e1"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="5505fb31-eeff-4258-ac9e-e8f6258e0772" id="55c862c6-82ab-4aa0-938e-75d76a196eff"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="d7fa335f-aa37-476a-a3f4-3e75b73bfa5b" id="58e61673-ed7b-4e0e-aabe-f91f8c94c754">5 days duration course</gs></gs></gs></gs></gs></gs></span><span style="background-color: white; color: black;">. It provides a thorough grounding in meditation,</span><span style="background-color: white;"> </span><span style="background-color: white; color: black;"><b>Kayakalpa yoga</b></span><span style="background-color: white;">, <span style="color: black;">introspection and physical exercises also.</span></span></span></span><br />
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</span> <span style="font-family: "times" , "times new roman" , serif;"><b> </b><span style="color: black;"> Simplified Kundalini Yoga for Holistic Health Course totally transforms a person, giving him a new perspective on life and equips him with <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="057753cd-fb5e-4b97-94e4-160c938c4536" id="dcf9bfe7-e740-41f5-ab6d-6d4a2dd01c16"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="4a9b92f6-eb92-4434-b1b0-a5aa8fdc8886" id="2f203039-8d06-448d-8f4b-4b587c739826"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="a2bb65b9-d58c-4316-9625-0c90e54bf751" id="50ea62e7-f8d1-42c0-9339-5b917ebcfa2e"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="0214dccb-1f96-4bd9-a360-bc017fcc2d97" id="280811a9-8d6b-451a-8465-ba4daf54fb00"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="47a839c7-f06c-48dc-8d98-4efb750ce397" id="76092730-b6f0-4336-b10d-c1513c561e32"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="cfbe1155-6a80-4d22-92fd-17c083b1d562" id="63acbf0f-6e26-4843-a706-8795ca3bb597">necessary tools</gs></gs></gs></gs></gs></gs> to handle the mounting pressure that the modern day society bestows upon him.</span></span></div>
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</b> <b style="background-color: white;"><span style="background-color: white; color: black;"><b>The Course <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="19a487f1-d0a8-4992-be25-041c91413c6a" id="5ac3ffc1-0f7c-4a7c-b97a-e306bd2d736f"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="e8e25a0f-5b45-45af-9186-3333950cfd9e" id="42452519-4943-4eab-82f1-2967ee84fdec"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="2ee42b28-f922-460a-aa6f-6c60dc5854a5" id="743869e5-cd71-44f5-a342-6d63eca348f3"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="fe00b5f1-5433-47ee-8fa7-f439afa09a7d" id="05b33e8f-a3fd-4c26-8c09-10d99010f2e9"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="6eacce0b-b44e-4f35-90f5-962a8d51768d" id="e8c9089e-cdd1-4f0d-9e71-6bfabc9a5033"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="eb9c8654-53c6-420e-8297-8ce22e664e67" id="e38d3f81-5247-4d1d-9263-f46ad79d6841">is consists</gs></gs></gs></gs></gs></gs> of,</b></span></b></a></span><br />
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<span style="background-color: white;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><b style="font-weight: bold;"> <span style="color: #0b5394;">Vethathiri Maharishi’s</span></b><span style="color: black;"> profound revelations enabled him to synthesize of a complete science of living for the betterment of humanity through: </span></span><span style="background-color: white; color: black;"> </span></span></span></div>
<span style="background-color: white;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><span style="color: black;"> 1. Simplified Kundalini Yoga</span><span style="color: cyan;"> </span><span style="color: #4c1130;">(SKY)</span><span style="color: black;"> <br />
2. Physical Exercises <br />
3. Kaya Kalpa Yoga <br />
4. Introspections</span><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a><span style="font-family: "times" , "times new roman" , serif;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a><b><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"> </a> </b><span style="color: black;"> <span style="font-family: "times" , "times new roman" , serif;">His writings add new dimensions to current philosophy, science and literature and it provides deep insights into how self, society and nature are interconnected. <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="e00aef56-90cc-4408-9c9b-e586b10a9337" id="86f4c049-244f-4661-afae-8099cc9c1329"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="ed19ff24-1eed-454c-9b38-e11ec7e4c9db" id="fde4ff4d-ac6c-4d7e-82ec-ea748d148482"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="e28a8ae6-3f46-4956-89cf-9fe71b38b263" id="402c0728-e34c-4954-9679-b58feb798a0c"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="70ee3439-1b49-4861-aa9b-04ed1557a127" id="6f5f7f21-81b5-4735-8ba5-7fb93f16db20"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="dad9b3fe-6c7e-4260-a6dc-d0fd3d545fbe" id="33802a27-62c8-440f-b753-ad132a0dbe7b"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="97d7a3e2-1a13-45e0-8e9d-e0e20ed62e51" id="72212be9-ef5f-4f65-a4e3-c63834f72c63">Vethathiri’s</gs></gs></gs></gs></gs></gs> lifetime contributions are called </span></span></span></span><span style="background-color: white; color: black; font-family: "times" , "times new roman" , serif;">Vethathiriyam which literally translates as a road map to the mountain of knowledge. It is an emerging <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="5e62dd86-e742-48c2-abcf-22dc08316223" id="388cfdd5-76f9-4435-b019-f5e8d6fad3be"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="610f3fd9-5f51-43c7-8fcd-09a56dd9ea6a" id="5d56d748-0737-43a2-aeef-024cc8b169d3"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="bf4d9a83-f6b7-440a-a8a9-4388b310fd80" id="79dfd36b-64ca-4a5d-9075-3b9a9bae4988"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="f092f677-5a20-4f66-9849-fad04284ae51" id="cbebad04-f403-4eeb-a2d1-b127f6c2f0e0"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="6c7cdac9-7d9f-4b58-acc0-420dc3f807f5" id="1a2982a6-17c5-413d-9d59-84f9c713c5db"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="13ed2ba7-cfbe-4234-9567-c75b6aa9313b" id="7cc9dd42-6381-4f21-8ab5-a7148eb1df8d">worldview</gs></gs></gs></gs></gs></gs> for <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="5e62dd86-e742-48c2-abcf-22dc08316223" id="4cbe7e18-f2ec-4fb3-945d-38d2ff3cebfc"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="610f3fd9-5f51-43c7-8fcd-09a56dd9ea6a" id="338e64ea-aa0e-4f41-a1d8-f9126b99974b"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="bf4d9a83-f6b7-440a-a8a9-4388b310fd80" id="b5a8af2f-f57a-4ffb-904a-425d4d622203"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="f092f677-5a20-4f66-9849-fad04284ae51" id="9fc0b315-e27e-4a18-a1ac-2f4be80a7c1c"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="6c7cdac9-7d9f-4b58-acc0-420dc3f807f5" id="253be616-165e-430a-9e73-7e256f72b6e6"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="13ed2ba7-cfbe-4234-9567-c75b6aa9313b" id="e187048e-1915-4adc-b8b4-8a3d04f3afb0">new millennium</gs></gs></gs></gs></gs></gs>.</span></span></span><br />
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<span style="font-size: large; text-align: left;"><i><span style="background-color: white;"><span style="background-color: white;"><b><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="1c78d5f3-3409-4dd4-9199-2a2db4f628b1" id="8967bf93-73ff-4b52-9021-0f9a923ec09c"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="78333d3e-fa86-467c-8cdc-275835abcb98" id="0cb82561-0a29-49e5-b0cb-657c78f0c719"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="a548aaed-6007-4505-b27c-52b5d3a14d00" id="53525804-5411-4def-90a3-bf4f07603f0b"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="39d1eb11-4c25-45f2-95d7-f3bd293a5cd9" id="97e126d7-9241-4d13-aee3-c6ebd17717ac"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="f87177a0-8032-4e00-9fba-1e14d4a40da7" id="010cf927-2685-4f22-9552-b0612e3d5114"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="77b72d7d-6d43-48d2-8da6-123853fa6eab" id="8d750e11-1ae0-42dc-b545-76948400b0ca">Agna</gs></gs></gs></gs></gs></gs> Meditation</a></b></span></span></i></span><br />
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<span style="background-color: white; text-align: left;"><span style="color: black; font-family: "times" , "times new roman" , serif;">Normally, the life energy is functioning at 'Mooladhar Chakra', the physical center of our body, located at the lower end of our spinal column. Under this condition, </span></span><span style="color: black; font-family: "times" , "times new roman" , serif; text-align: left;"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="d1f4352e-1c5d-4dbe-9a28-571fcdeb59d3" id="b910132e-b397-49ea-8cf8-d4abed796607" style="background-color: white;"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="77995e00-0807-4741-91f3-1f4ba538d93d" id="874c09c9-73cf-48e4-8172-9449f7fbf94a"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="09338866-2cac-444e-adf5-a94d4202e95e" id="7583de94-d30e-4981-b2bd-5de445ac49e2"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="aace41a2-7e42-4c37-86d8-0a139d8d47d0" id="b131dddd-93b9-470f-a859-5659f16fbdb6"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="ef8366d4-5494-4ba9-8d8c-f57528746861" id="86f7d594-245d-4227-b1ba-9c8aa0691e51"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="ac62b04a-a6e3-4dd9-ac38-b29bdd17836f" id="f7b5bb0b-3e25-4864-8454-c05398e5e693">mind</gs></gs></gs></gs></gs></gs><span style="background-color: white;"> works at an emotional level and is unable to come out of unwanted habits. A trained master initiates the student into meditation practice by changing the working center to</span><span style="background-color: white;"><b> 'Agna Chakra'</b></span><span style="background-color: white;">,</span><span style="background-color: white;"> the </span><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="be28e77c-8ad5-408b-a55a-62fc6945ece6" id="8e0a4259-da81-4534-b3b1-ecc233640558" style="background-color: white;"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="3abe68e9-5303-48c1-9312-c9f14a958dec" id="edccd44f-e3f6-475b-bdc4-a806bbec636a"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="33d32f6d-5262-434a-867f-61e6ab680bc1" id="6de892fa-f1f5-4127-8547-8b35e499620e"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="b75ddbc3-a8b3-47ff-8ba2-2c29e7083878" id="fa5e54f5-4a53-43c6-8c47-046c4230d93e"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="49074bd9-d0de-4124-80ae-ed10c792211a" id="24969af5-3f1a-4139-b0b2-da3254e052b2"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="f9b346dc-c74f-4b8c-a923-2bdf007a1e8a" id="04f5f54e-d3c4-4bfc-b8b6-cc6264ec4866">mid-point</gs></gs></gs></gs></gs></gs><span style="background-color: white;"> between the eyebrows and focusing the mind on life energy at that point, the mind is given a new and positive direction which brings about reduction in mental frequency from </span><span style="background-color: white;"><b>Betawave to Alphawave </b></span><span style="background-color: white;">level making the mind </span><span style="background-color: white;">calm, providing control over <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="be28e77c-8ad5-408b-a55a-62fc6945ece6" id="fffa7dc1-b7e7-4708-9da6-42cfcc4859b7"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="3abe68e9-5303-48c1-9312-c9f14a958dec" id="06216d44-75ff-4737-8b78-53e9c580cb33"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="33d32f6d-5262-434a-867f-61e6ab680bc1" id="9dc33ab7-1098-4da6-bcf5-2f46fe4becf3"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="b75ddbc3-a8b3-47ff-8ba2-2c29e7083878" id="677677a4-a98b-4fe5-badc-5717a58651cb"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="49074bd9-d0de-4124-80ae-ed10c792211a" id="49dbaf4e-ac1a-42da-982b-fa30582cb229"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="f9b346dc-c74f-4b8c-a923-2bdf007a1e8a" id="46a4859b-54e2-48ef-af27-08bb1ed34ac6">senses</gs></gs></gs></gs></gs></gs> and <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="be28e77c-8ad5-408b-a55a-62fc6945ece6" id="171dac15-2e76-43f6-9d42-016985ef7085"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="3abe68e9-5303-48c1-9312-c9f14a958dec" id="f28b2c14-8854-4d1f-8b84-7a68eac49254"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="33d32f6d-5262-434a-867f-61e6ab680bc1" id="ae28bf60-2841-441f-8ce8-5ad4350c2c59"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="b75ddbc3-a8b3-47ff-8ba2-2c29e7083878" id="55e3a5cd-e22d-4724-af2c-f1bdfd6f5755"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="49074bd9-d0de-4124-80ae-ed10c792211a" id="aac62477-0249-4d1e-ad5a-3f18893db060"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="f9b346dc-c74f-4b8c-a923-2bdf007a1e8a" id="af3565f2-768b-4d8a-bc73-3e819c7a0e35">developing</gs></gs></gs></gs></gs></gs> the power of concentration. </span></span></div>
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<b style="background-color: white;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
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<span arial="" helvetica="" sans-serif=""><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><span style="background-color: white;"> </span><span style="font-size: large;"><span style="background-color: white;"><span style="background-color: white;"><b><i>Shanthi Yoga</i></b></span></span></span></a></span><br />
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<span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><b><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"> </a></b></span></span><br />
<span arial="" helvetica="" sans-serif="" style="text-align: left;"><span style="background-color: white;"><b> </b></span></span><span style="background-color: white; text-align: left;"><span style="color: black;">Generally for any SKY practitioner, after a few days of the initial practice, energy increases in the upper centers may be felt excessively. At this time</span></span><span style="color: black; text-align: left;"><span style="background-color: white;"><b> Shanthi Yoga</b></span><span style="background-color: white;"> will be taught in order to </span><u style="background-color: white;">balance the excessive flow of energy in the head.</u></span><br />
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<span style="color: black;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"> </span><span style="font-size: large;"><i><span style="background-color: white;"></span></i></span></span> </span><br />
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<span style="font-size: large; text-align: left;"><span style="background-color: white;"><b><i><span style="background-color: white;"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="84ec0995-258a-4073-a387-733eae816422" id="15612e31-5a73-4542-bae9-eab88be78ec2" style="text-align: left;"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="a007a458-6f9f-4947-84ec-bdd181397859" id="8c93305d-29a6-476d-8fd0-cfd3e85e8e97"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="1f413359-d9a1-48c9-920b-30b79e008eca" id="2d8d9720-0391-4399-9412-c5d3c484acf2"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="7a5d12a3-ef99-4a07-ba96-37791d1f9070" id="c1af543b-7d05-4088-b2e4-536f51b2fa40"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="07d51d64-ac18-49a0-b5b4-cf950679c86a" id="1abcd612-21c6-4dd6-bf0a-32dde4b01d47"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="fdb1167d-6733-4203-9ad1-5d1ec58c6aad" id="ada15811-d7bf-4e43-b277-4805c310e832">Thuriya</gs></gs></gs></gs></gs></gs> Meditation</span></i></b></span></span></div>
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<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"> </a><span arial="" helvetica="" sans-serif=""><b style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"> </a> </b><span style="color: black;"><span style="background-color: white;"> </span></span></span><br />
<span arial="" helvetica="" sans-serif=""><span style="color: black;"><span style="color: #444444;"> </span> <span style="color: black;"><span style="background-color: white;">After one month, the aspirant is taught </span><span style="background-color: white;">Thuriya</span></span><span style="background-color: white;"><span style="color: black;"> Yoga. The Master by his graceful sight passes the Divine Yogic Power through his eyes into the eyes of the aspirant. Then the Kundalini Shakthi is shifted from Agna Chakra to Thuriya (also called </span></span><span style="color: black;"><span style="background-color: white;">Sahasradara</span><span style="background-color: white;">) the crown of the head, giving a very </span><span style="background-color: yellow;"></span><span style="background-color: white;">pleasant sensation. In addition to being a blissful sensation, Thuriya meditation will increase spiritual awareness & understanding, if practiced regularly along with Introspection. </span></span></span></span><br />
<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><span arial="" helvetica="" sans-serif=""><b style="background-color: white;"><span style="background-color: white;"><u><br />
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<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><span arial="" helvetica="" sans-serif=""><b style="background-color: white;"> </b></span> </a><br />
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<span arial="" helvetica="" sans-serif=""><b style="background-color: white;"><span style="margin-left: 1em; margin-right: 1em;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><img border="0" height="143" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzmMhyphenhyphenxQxOdqlxbbgPizaJ8Dwbe9dVP5qtutOtNRiFCdze2k63znBlTa5aUoF86cjSP4VhSqc1W6o6OvA9-Ev8eZV_MrARl3HamG5OUBYZrpWY96CjTx4NTtuQs_0fTG4c0o5YckDSaNnv/s320/sky1.jpg" width="320" /></a></span></b></span></div>
<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><span arial="" helvetica="" sans-serif=""><b style="background-color: white;"> </b></span> </a><br />
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</b></span><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><span style="background-color: white;"><span style="color: black;"><b> </b>In Thuriya meditation or meditation at Crown Chakra, the dormant brain cells are activated<gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="ce59c79a-5e86-4879-935d-bbdd7e1c6fba" id="15e981e8-06bf-423d-9e2a-b026a955a675"> resulting</gs><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="ce59c79a-5e86-4879-935d-bbdd7e1c6fba" id="15e981e8-06bf-423d-9e2a-b026a955a675"></gs><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="ce59c79a-5e86-4879-935d-bbdd7e1c6fba" id="15e981e8-06bf-423d-9e2a-b026a955a675"></gs><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="ce59c79a-5e86-4879-935d-bbdd7e1c6fba" id="15e981e8-06bf-423d-9e2a-b026a955a675"></gs><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="ce59c79a-5e86-4879-935d-bbdd7e1c6fba" id="15e981e8-06bf-423d-9e2a-b026a955a675"></gs><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="ce59c79a-5e86-4879-935d-bbdd7e1c6fba" id="15e981e8-06bf-423d-9e2a-b026a955a675"></gs><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="ce59c79a-5e86-4879-935d-bbdd7e1c6fba" id="15e981e8-06bf-423d-9e2a-b026a955a675"></gs> in sharpness of intellect, increase of memory and development of will power. Many other meditation practices are given at higher level courses.</span></span></span></span></div>
<span style="color: black;"><span arial="" helvetica="" sans-serif=""><b style="background-color: white;"> </b></span> </span><br />
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<span arial="" helvetica="" sans-serif=""><b style="background-color: white;"><span style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a></span></b></span></div>
<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><span arial="" helvetica="" sans-serif=""><b style="background-color: white;"> </b></span> </a><br />
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<span arial="" helvetica="" sans-serif=""><b style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><span style="background-color: white;"></span></a></b></span></div>
<b style="background-color: white; text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><span style="font-size: large;"><b>Simplified Kundalini Yoga (SKY) meditation practice</b></span> </a></span></b><br />
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</b> <span style="background-color: white;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><b> </b> <span style="color: #444444;"> In SKY - Various Stages of Mediation <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="c17da31e-bf19-4334-8cfc-7956d16abcdd" id="507400e2-540f-4509-988a-9af7ccd76e9b"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="34148596-dac2-40c5-8348-794f0e9bde56" id="cf394042-883a-4a9e-bc25-a0d024cc147f"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="aacdf3fc-0422-4440-b7ed-a95c4f56355a" id="59ab1413-e851-4136-b679-ade37f53e48f"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="551e2811-8352-42a3-9024-4bd3363de1e3" id="12a7a7f4-e495-4eae-be9e-d4b8be47a182"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="71478f9a-3804-433c-a67f-1e6181df55ce" id="35731d96-a34f-46f0-9d44-84a43e9076f9">is practiced</gs></gs></gs></gs></gs> and thought to an individual, Institution, Colleges, to spread to the masses through their network.</span></span></span><br />
<span style="background-color: white;"><span arial="" helvetica="" sans-serif="" style="background-color: white; color: #444444;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a></span></span></div>
<span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><span style="color: #444444;"> </span></a><span style="color: black;"> </span></span><span style="color: black;"> <span style="background-color: white;"><span style="background-color: white;">1. <span style="font-stretch: normal; font-style: normal; font-variant: normal; line-height: normal;"> </span>A trained master initiates the student into meditation practice, intensifying the working center of his life-force at Agna Chakra (between the eyebrows) so as to focus there and meditate.</span></span></span></span></div>
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<span arial="" helvetica="" sans-serif=""><span style="background-color: white;"> <span style="color: black;"> 2.<span style="font-stretch: normal; font-style: normal; font-variant: normal; line-height: normal;"> </span>After a few days of the initial practice, energy increase in the upper centers may be felt excessively. At this point the student <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="b3bfceee-740c-4556-ad70-9c683d9b39f2" id="4b90f802-b922-4f24-bab8-9ebcdbba488e"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="bb897a60-acc0-4de5-958c-4be67caa205b" id="4877aa89-70ed-471f-b528-bc54c3d98efe"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="546c3629-a99b-460b-b1d2-745acfb57273" id="83cebcd5-1dfa-466e-88c4-93a4181e4a0a"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="6cf844ae-403f-40c2-af5e-2679879dfc47" id="756bddf4-e060-4062-bb60-8669a5fe9ded"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="41f930c0-bb7b-4819-85ee-cdedad7f6591" id="aed215e7-a1be-408c-9550-e76e45c335e6">is taught</gs></gs></gs></gs></gs> Shanti Yoga. </span></span><span style="background-color: white;"><span style="background-color: white;"> </span> <a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
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<span style="background-color: white;"><span arial="" helvetica="" sans-serif="" style="background-color: white; color: #444444;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
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<span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><span style="color: #444444;"> <span style="background-color: white;"><span style="line-height: 115%;">The next stage of practice is Thuriya Yoga, which is <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="a8071763-3928-4a70-87b8-70887e28ee49" id="576b31cc-4013-4d6a-8f74-6045aa9b8b9a"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="aa0ed4f8-56c0-4f38-8640-343ff5127b54" id="0977a9f7-c6d1-4990-bd2c-207bfea4d000"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="d68e0394-9f90-4814-9cc9-17098bc38662" id="78340d8c-2784-49ee-ab13-23029118bc64"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="f07faf75-ac13-4f36-aade-d0562bb36b76" id="6dcb5f74-57d8-49e8-a209-0cca4d73e968">meditation</gs></gs></gs></gs> at the crown chakra, i.e. <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="b2495ea3-ee40-40cc-971f-a47ecd6a8f82" id="2ed2ec53-f5ed-484c-bba6-216a71ad6185"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="f3b5c762-8649-4e0c-b113-54fba93ac904" id="fa152ff0-5f2c-4334-b008-73156892fc93"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="b9de491a-01a4-4b6f-8ee4-7087bf5f82ba" id="18c0855a-bda9-4c61-b231-5cb4164901f7"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="85bea01c-ee6d-4e8e-9ac7-c52e2d0d664a" id="88a2c576-0729-4381-aef4-fdc7e884f2f1"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="bf8e066d-9cb2-4cc8-a682-16e4ddc65e60" id="17b0472c-45d9-4a3e-8b4f-94a99126c9e2">Sahasradara</gs></gs></gs></gs></gs> or Brahmarandra. </span></span></span><br />
</span><span style="background-color: white;">.<span style="font-stretch: normal; font-style: normal; font-variant: normal; line-height: normal;"> </span></span><b style="background-color: white;"></b></span><br />
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<b style="background-color: white;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><i><span style="font-size: large;"><b>Eligibility for SKY meditation practice</b></span></i><br />
<span style="color: black;"> </span></a></span></b><br />
<b style="background-color: white;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;">The SKY meditation can be practiced by those who have attained physical maturity </span></span></b><br />
<b style="background-color: white;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;">(age above 14). </span> </span></b></div>
<b style="background-color: white;"><span arial="" helvetica="" sans-serif=""><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"> <span style="background-color: white;"><br />
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<b style="text-align: justify;"> <a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"> <span style="color: orange;">Four Process</span></a></b><br />
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<span arial="" helvetica="" sans-serif="" style="background-color: white;"> <b><span style="color: black;">1. Meditation </span></b></span></div>
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<span arial="" helvetica="" sans-serif="" style="background-color: white;"><b> <span style="color: black;">2. Introspection</span></b></span></div>
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<span arial="" helvetica="" sans-serif="" style="background-color: white;"><b> <span style="color: black;"> 3. Sublimation</span></b></span></div>
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<span arial="" helvetica="" sans-serif="" style="background-color: white;"><b> <span style="color: black;"> 4. Perfection</span></b></span></div>
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<b><span style="color: orange;"><span style="color: orange;"> </span> <span style="color: #f1c232;"> </span><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><span style="color: #4c1130;">Five Benefits</span></a></span></b><br />
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<span arial="" helvetica="" sans-serif="" style="background-color: white;"><b>1. Perspicacity</b></span></div>
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<span arial="" helvetica="" sans-serif="" style="background-color: white;"><b>2. Receptivity</b></span></div>
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<span arial="" helvetica="" sans-serif="" style="background-color: white;"><b>3. Adaptability</b></span></div>
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<span arial="" helvetica="" sans-serif="" style="background-color: white;"><b>4. Magnanimity</b></span></div>
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<span arial="" helvetica="" sans-serif="" style="background-color: white;"><b>5. Creativity</b></span></div>
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<b><span style="line-height: 115%;">The benefits of different stages of Simplified Physical Exercise are as follows:</span></b></div>
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<span arial="" helvetica="" sans-serif="" style="background-color: white;"><b>Hand <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="27df8fa8-ad61-40fe-b562-e9d18ecfe9f3" id="5aa26e87-41fb-413e-9a50-01516490a8dd"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="cc18c9fe-a2c5-40be-a830-64df65715113" id="b6f28968-74d1-489c-990e-19d4f319e1d0"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="e4a46d10-0d16-4d6a-8cb1-ca6faf7d53d1" id="20a428ba-0498-4447-993a-a3c024489d45"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="7e42b788-aa00-4aa4-833f-01978a30052b" id="77b3d9d8-a955-4449-8523-a024f830d988">excercise</gs></gs></gs></gs>:</b></span></div>
<div class="MsoNormal" style="line-height: 13.2pt; margin-bottom: 0pt; text-align: justify;">
<span arial="" helvetica="" sans-serif="" style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a></span></div>
<div class="MsoNormal" style="line-height: 13.2pt; margin-bottom: 0pt; text-align: justify;">
<span arial="" helvetica="" sans-serif="" style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a></span></div>
<div class="MsoNormal" style="line-height: 13.2pt; margin-bottom: 0pt; text-align: justify;">
<span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcO0Swa9JOlK3I9hpcxpv5YHUmzLKY69JITmwHSn86Qo0fjXawO5yLaMyP_ob_8LN2AHHNSZv7SSTSC3C4l3eo69XeXYJ0SsI_ci_XGRH33L2VXuBhMnc9XAIVMY87kU09fkhTyX6mf9HY/s1600/HANDMAN.jpg" /></span></span></div>
<div class="MsoNormal" style="line-height: 13.2pt; margin-bottom: 0pt; text-align: justify;">
<span arial="" helvetica="" sans-serif="" style="background-color: white;"><br />
</span></div>
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<span arial="" helvetica="" sans-serif="" style="background-color: white;"><b>1.</b><span style="font-stretch: normal; font-style: normal; font-variant: normal; line-height: normal;"><span style="font-weight: normal;"> </span><span style="color: black;"> </span></span><span style="color: black;">Hands and shoulders are strengthened. </span></span></div>
<div class="MsoNormal" style="line-height: 13.2pt; margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">
<span arial="" helvetica="" sans-serif="" style="background-color: white;"><b>2.</b><span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"> </span><span style="color: black;">Arthritis, Numbness, Trembling of hands, pain in the joints etc. </span></span><br />
<span arial="" helvetica="" sans-serif="" style="background-color: white;"> <span style="color: black;"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="41f7f1ce-71a6-4541-b924-436a0e771f73" id="f7c2f58a-88d0-4e51-9b18-dd9715ad6525"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="98099cc7-9ffd-4218-a441-0897dc3bf896" id="92552220-8a16-47cf-a563-54ab5ff57efa"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="f8211eb6-c965-473f-a496-67bba951fc3f" id="58381acc-15b4-4dcc-a0ff-cb4b37638e5a"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="4727a2b2-ee6c-45cf-b26e-0722539fd1c2" id="19dffa4b-4b7a-498f-ae51-994f812ce54e">are</gs></gs></gs></gs> reduced in a few days and cured with prolonged practice.</span></span></div>
<span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><span style="color: black; line-height: 115%;"> Improves the functioning of <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="00ddd335-9db8-41c2-8049-8b16d74d745e" id="662f07a9-15a9-497c-a51e-fbc7c2f0563c"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="c67d1137-49e9-4b61-a09f-c6843faa72ec" id="91a97ee4-6e7d-4cf6-b004-c0797ccdd507"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="ac9d1c64-e128-46a7-adf0-c38a38b5c0b9" id="45f5ac23-5917-4bbd-88e0-00569421af85"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="280baa95-3670-4250-a270-57a75117386d" id="ab601386-fc86-4e96-9e93-cccffd471370">lungs</gs></gs></gs></gs>.</span></span><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"> </a></span></td><td style="height: 3.5pt; padding-bottom: 5.25pt; padding-left: 5.25pt; padding-right: 5.25pt; padding-top: 5.25pt; padding: 5.25pt; width: 15.1%;" width="15%"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a></span></td></tr>
<tr style="height: 3.5pt;"><td style="height: 3.5pt; padding-bottom: 5.25pt; padding-left: 5.25pt; padding-right: 5.25pt; padding-top: 5.25pt; padding: 5.25pt; width: 83.92%;" width="83%"><div class="MsoNormal" style="line-height: 13.2pt; margin-bottom: 0pt; text-align: justify;">
<span style="background-color: white;"><span arial="" helvetica="" sans-serif="" style="color: blue;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><span style="line-height: 115%;"><b>Leg Exercises</b></span><b><span style="line-height: 115%;"></span><span style="line-height: 115%;"></span><span style="line-height: 115%;"></span><span style="line-height: 115%;"></span><span style="line-height: 115%;"></span><span style="line-height: 115%;"></span><span style="line-height: 115%;"> </span><span style="line-height: 115%;">:</span><span style="line-height: 115%;"></span><span style="line-height: 115%;"></span><span style="line-height: 115%;"></span><span style="line-height: 115%;"></span><span style="line-height: 115%;"></span><span style="line-height: 115%;"> </span><span style="line-height: 115%;"><br />
</span></b></a></span></span></div>
<div class="MsoNormal" style="line-height: 13.2pt; margin-bottom: 0pt; text-align: justify;">
<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><span arial="" helvetica="" sans-serif=""><br />
</span> </a><br />
<div class="MsoNormal" style="margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">
<span 1em="" arial="" helvetica="" margin-bottom:="" margin-left:="" sans-serif="" style="clear: left; float: left;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipH-tNidkPYhogS1dKFJEbrTLdhYBiRv5ignj_6eZI__u0MMMCoV5DAABY7JhiqqhXBsE8KWjGxJawVK2F0_U8JJa_1bcEoegSsiGaB8TkvX4ZWeqyOfkgfxn5g5S95VE5vvngOwRsMuHE/s1600/legin.jpg" /></a></span><span 1em="" arial="" helvetica="" margin-bottom:="" margin-left:="" sans-serif="" style="background-color: white; clear: left; float: left;"><span style="line-height: 13.2pt;"> <b style="background-color: white;"></b><b> 4.</b></span><span style="color: black;"> <span style="line-height: 13.2pt;">Legs are strengthened and flexible.</span></span></span></div>
<div class="MsoNormal" style="line-height: 13.2pt; margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">
<span arial="" helvetica="" sans-serif="" style="background-color: white;"><b> 1.</b><span style="font-stretch: normal; font-style: normal; font-variant: normal; line-height: normal;"><span style="font-weight: normal;"> </span><span style="color: black;"> </span></span><span style="color: black;">Blood circulation is regulated in the lower abdomen.</span></span></div>
<div class="MsoNormal" style="margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">
<span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="font-weight: bold; line-height: 13.2pt;"> 2.</span><span style="color: black;"> </span><span style="line-height: 13.2pt;"><span style="color: black;">Curative and preventive for sciatica and arthritis in feet and legs</span><b>.</b></span></span></div>
<div class="MsoNormal" style="line-height: 13.2pt; margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">
<span arial="" helvetica="" sans-serif="" style="background-color: white;"><b> 3.</b><span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"> </span><span style="color: black;"><span style="font-stretch: normal; font-style: normal; font-variant: normal; line-height: normal;"> </span>Foot reflexology activates and benefits all the organs of the body. </span></span></div>
<span arial="" helvetica="" sans-serif="" style="background-color: white; color: black;"></span></div>
<div class="MsoNormal" style="line-height: 13.2pt; margin-bottom: 0pt; text-align: justify;">
<br />
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<table border="0" cellpadding="0" class="MsoNormalTable" style="margin-left: 7.45pt; width: 269px;"><tbody>
<tr style="height: 3.5pt;"><td style="height: 3.5pt; padding-bottom: 0.75pt; padding-left: 0.75pt; padding-right: 0.75pt; padding-top: 0.75pt; padding: 0.75pt;" valign="top"><div class="MsoNormal" style="line-height: 13.2pt; margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">
<span arial="" helvetica="" sans-serif=""><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a></span></div>
</td></tr>
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</div>
</td><td style="height: 3.5pt; padding-bottom: 5.25pt; padding-left: 5.25pt; padding-right: 5.25pt; padding-top: 5.25pt; padding: 5.25pt; width: 15.1%;" width="15%"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a></span></td></tr>
<tr style="height: 3.5pt;"><td style="height: 3.5pt; padding-bottom: 5.25pt; padding-left: 5.25pt; padding-right: 5.25pt; padding-top: 5.25pt; padding: 5.25pt; width: 83.92%;" width="83%"><b style="background-color: white;"><span style="background-color: white;"><b><span arial="" helvetica="" sans-serif="" style="color: blue;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><span style="line-height: 115%;"> Neuro-Muscular Breathing Exercises</span><span style="line-height: 115%;">:</span></a></span></b></span></b></td><td style="height: 3.5pt; padding-bottom: 5.25pt; padding-left: 5.25pt; padding-right: 5.25pt; padding-top: 5.25pt; padding: 5.25pt; width: 15.1%;" width="15%"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a></span></td></tr>
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</div>
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<div class="separator" style="clear: both; text-align: center;">
<span 1em="" arial="" helvetica="" margin-bottom:="" margin-left:="" sans-serif="" style="clear: left; float: left;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaFTG3UF3kF_oV6uLorWKZ2JMp0BXyRGJseGoDjh2h9FBRl2UHf0pBgItUEA6OWXRTJ1V8QRcAP-zs9C2XImO4HYDH-bQYhMJWeegeqtlQeOARb2ip3Bu2cGdyMuZvAjXDTvEu_MUq2KIG/s1600/nerve.jpg" /></a></span></div>
<table border="0" cellpadding="0" class="MsoNormalTable" style="margin-left: 7.45pt; width: 269px;"><tbody>
<tr style="height: 3.5pt;"><td style="height: 3.5pt; padding-bottom: 0.75pt; padding-left: 0.75pt; padding-right: 0.75pt; padding-top: 0.75pt; padding: 0.75pt;"><div class="MsoNormal" style="line-height: normal; margin: 7.5pt 0in;">
<span arial="" helvetica="" sans-serif="" style="background-color: white;"> 1<span style="color: black;">.<span style="font-stretch: normal; font-style: normal; font-variant: normal; line-height: normal;"> </span>Regulates the endocrine system and oxygenates the blood. </span></span><br />
<span arial="" helvetica="" sans-serif="" style="background-color: white;"> <span style="line-height: 13.2pt; text-indent: -0.25in;"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="dab6f25c-47a5-4259-a126-403ca4e9e47f" id="73c26638-031d-464c-97bc-457c73526878"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="1c0bf4a7-151d-40d1-98b5-20826e47da8c" id="e8f4add4-04af-4217-8cb6-18abdfb86726"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="eb40725a-7ed6-4c2c-a63d-e0af2399cd9b" id="06e5d263-da58-4977-b37e-c38195664d4c"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="4430c5d4-1152-460c-b952-687a02cfbfc5" id="768ca0c6-4178-44e2-ba9f-6df38aa97d26">2.</gs></gs></gs></gs></span><span style="color: black; line-height: 13.2pt; text-indent: -0.25in;">Ventilates the lungs fully, purifies the blood and increases vital energy.</span></span><br />
<div style="text-align: left;">
<span style="background-color: white;"><span 115="" arial="" helvetica="" line-height:="" sans-serif=""> 3.<span style="color: black;"> Helps cure chronic headache, migraine, asthma, <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="954b3876-2a2a-4c98-91cb-ff17c6b1fb05" id="7ef08907-3741-498f-a670-1a1f2377fc11"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="a0cdf18d-8f55-4f86-882b-73bb78c64c7a" id="1f98980d-e32b-4678-9784-6ac76ea94d0f"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="4452f9a7-0419-42a5-87d8-1a4f81a759d7" id="d9da5f18-26cf-4e24-886f-2ec45985d98b"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="3dea0021-4aef-4c2f-a462-917a0f4716b7" id="edb6acc4-76fe-4147-a5f5-ebb4e5243c08">allergies and</gs></gs></gs></gs> sinus condition.</span></span></span></div>
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<b style="background-color: white;"><span style="background-color: white;"><span arial="" helvetica="" sans-serif="" style="color: blue;"><b><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"> </a></b></span></span></b><b style="text-align: left;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><b style="background-color: white;"><span style="background-color: white;"><b><span style="color: blue;">Eye Exercises</span></b></span></b> </a></b><br />
<div class="MsoNormal" style="line-height: normal; margin: 7.5pt 0in;">
<span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg94E7VhzWD60RVZlc4fNKov52P03qGQjEH9jjlq_nR_KIxN3gt9N5xOhAQt4Y5p92ROg1AWrr4P6YrpinjbPz2NCsK4pp8RTKglACbnUKZfM_minMj7sokfNHBeaOki1CGvKaAnRrWzaWg/s1600/EYE.jpg" /></span><span style="line-height: 115%;"><span style="color: black;"> </span><span style="line-height: 115%;"><span style="color: black;"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="dc723fa8-e55d-4335-9c7a-7dda5bf3ad2f" id="e7d65fcb-dcf4-4e27-90a8-4f2ef95ecae5"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="1d1c41d3-f22f-4ee5-9712-955a095773d6" id="9fb6d06b-2152-4e0d-a251-745bb4453c03"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="559bab08-ef5a-45a9-b9d1-308569864fb6" id="a6368805-dc4f-4657-bb21-6b244b2eda0c"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="c16cc47e-b58f-4e47-a99f-c4ab64bc0209" id="a9c716fd-a35f-480c-a3ca-5c77fc1324fb"><b>1</b>.</gs></gs></gs></gs>Refreshes and tones the sense organs, facial nerves and vital organs.</span><b><span style="color: black;"> </span> </b></span></span></span></div>
</div>
<span arial="" helvetica="" sans-serif=""><b style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><span style="background-color: white;"><span style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;">-Acu pressure</span></span></a></b><b style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><span style="background-color: white;"><b style="background-color: white;"><span style="background-color: white;"><span style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtccRL45KOT1zePBXFRJI-hMu9YPEuJOATfUA8VLmXc35O5mtAljG3UJqw4igZXldszH3AMZzqA4T1fxalrGNuA9hTmsHTR982A0NO86o4wnNnmJsva7tsrJuOgjrHx30fPzWP-irnjJL3/s1600/akku.jpg" /></span></span></b> </span> </a><table border="0" cellpadding="0" class="MsoNormalTable" style="width: 502px;"><tbody>
<tr style="height: 3.5pt;"><td style="height: 3.5pt; padding-bottom: 0.75pt; padding-left: 0.75pt; padding-right: 0.75pt; padding-top: 0.75pt; padding: 0.75pt;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a> <a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a> <a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a> <br />
<b style="background-color: white;"></b></td></tr>
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</b></span><br />
<div style="display: inline;">
<span style="background-color: white;"><span style="color: black;"> 1.<span style="color: black;">Blockages due to <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="b367a3fa-c7dd-477d-9969-3a318c92d6bb" id="9c5a493f-655b-49d3-94d7-fcf96c68d14f"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="1f8c953f-deca-4020-97ee-310f2e02fc18" id="bb84c5d4-b9f3-48aa-b903-cfedfe0a14b4"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="aa6ea395-970f-46ef-aecb-2c2065d7569b" id="9c3f64af-bc02-44c1-a2fa-ae20eff0603f"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="b65168cb-4e41-47b1-8fec-cbcae29b53da" id="ab6588dd-d57b-4638-90c8-6f1cbabd5af8">short-circuit</gs></gs></gs></gs> of electrical energy are removed. </span></span></span></div>
<table border="0" cellpadding="0" class="MsoNormalTable" style="width: 502px;"><tbody>
<tr style="height: 3.5pt;"><td style="height: 3.5pt; padding-bottom: 0.75pt; padding-left: 0.75pt; padding-right: 0.75pt; padding-top: 0.75pt; padding: 0.75pt;"><table border="0" cellpadding="0" class="MsoNormalTable" style="display: inline; width: 502px;"></table>
<span style="background-color: white;"><span style="font-stretch: normal; font-style: normal; font-variant: normal; line-height: normal;"> <span style="color: black;">2.</span></span><span style="color: black;">A <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="cb6cc84f-6766-4888-8426-8dc718ef6a49" id="3639b614-0eb4-4959-a07b-c5d995f6f235"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="26fd5162-3018-43e3-9180-4afcdae2f7ef" id="185e4709-3e25-4dbf-8e3c-cd1838207c5f"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="ba6f5e13-758b-43af-9bae-7b57b9f9d661" id="d375b0a3-c265-4505-a6c4-78b85bd6a873"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="3b3d41ef-e0c8-4c62-982e-1d0c77581da0" id="5129bba0-c685-48ac-9ddf-84401e8763da">preventive</gs></gs></gs></gs> for heart ailments. </span></span><br />
<span style="color: black;"> <span style="background-color: white;"><span style="line-height: 115%;"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="67e5566d-1807-4581-8a9f-f8f0339826b4" id="fe77060f-de7d-4ff5-8600-8f0b1a622bb5"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="a48bee29-3e8d-4a1a-92ab-dc74076b1476" id="1a86e7a3-45b5-47fc-9deb-edc6375ef8ea"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="12f3c293-88b1-4d91-ad2a-1486c0457230" id="14899a5f-c0dc-4adc-86a5-bac0b4edebad"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="520a1b07-7142-4601-910d-f2c3d20c36ce" id="b77a3b98-7944-4a00-bf82-a7d5e2b5fbe9">3.</gs></gs></gs></gs>Helpful in alleviating insomnia</span></span></span></td></tr>
</tbody></table>
<span arial="" helvetica="" sans-serif=""><b style="background-color: white;"> <a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><span style="background-color: white;"><br />
</span> </a><table border="0" cellpadding="0" class="MsoNormalTable" style="width: 502px;"><tbody>
<tr style="height: 3.5pt;"><td style="height: 3.5pt; padding-bottom: 0.75pt; padding-left: 0.75pt; padding-right: 0.75pt; padding-top: 0.75pt; padding: 0.75pt;"><span style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a></span></td></tr>
</tbody></table>
<span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b><span style="color: blue; line-height: 115%;"><br />
</span></b></span></span></b></span></b></span><br />
<span arial="" helvetica="" sans-serif=""><b style="background-color: white;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b style="background-color: white;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b style="background-color: white;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b><span style="color: blue; line-height: 115%;"><br />
</span></b></span></span></b></span></b></span></span></b></span></b></span></span></b></span></b></span> <span arial="" helvetica="" sans-serif=""><b style="background-color: white;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b style="background-color: white;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b style="background-color: white;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b><br />
</b></span></span></b></span></b></span></span></b></span></b></span></span></b></span></b></span> <span arial="" helvetica="" sans-serif=""><b style="background-color: white;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b style="background-color: white;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b style="background-color: white;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b><br />
</b></span></span></b></span></b></span></span></b></span></b></span></span></b></span></b></span> <b style="background-color: white; text-align: left;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b style="background-color: white;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b style="background-color: white;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b><br />
</b></span></span></b></span></b></span></span></b></span></b></span></span></b></span></b> <b style="background-color: white; text-align: left;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b style="background-color: white;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b style="background-color: white;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b><br />
</b></span></span></b></span></b></span></span></b></span></b></span></span></b></span></b> <b style="background-color: white; text-align: left;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b style="background-color: white;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b style="background-color: white;"><span style="background-color: white;"><b style="text-align: left;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="line-height: 115%;"><b><span style="color: blue; line-height: 115%;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing">Massaging </a></span></b></span></span></b></span></b></span></span></b></span></b></span></span></b></span></b><br />
<span arial="" helvetica="" sans-serif=""><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><b style="background-color: white;"> </b> </a></span><br />
<div align="justify">
<b style="background-color: white;"><span style="background-color: white;"><span 115="" arial="" helvetica="" line-height:="" sans-serif="" style="color: blue;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"> </a></span></span></b></div>
<span arial="" helvetica="" sans-serif=""><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><b style="background-color: white;"> </b> </a></span><br />
<div class="separator" style="clear: both; text-align: center;">
<b style="background-color: white;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><span style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpAnKS6P7cjrSDzK7xoEgnVnMbfifoQT0ezPCy2SVNnWSVcF7-_BQaeS-uXILrlWGZ7F7KK2z8D7LZEE2TF72kpWreM7hk4sWLXXLfGeSWgpiYe9RKYtomrUuOtPttcrZZ5ywDsX2gGZMK/s1600/maa.jpg" /></span></span></b></div>
<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><b style="background-color: white;"><span arial="" helvetica="" sans-serif=""> </span></b> </a><br />
<div align="justify">
<b style="background-color: white;"><span arial="" helvetica="" sans-serif="" style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a></span></b></div>
<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><b style="background-color: white;"><span arial="" helvetica="" sans-serif=""> </span></b> </a><br />
<div align="justify">
<span style="background-color: white;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><span style="line-height: 115%;"><span style="color: black; line-height: 115%;"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="e4056f76-0aaf-4b17-b9f2-24178167dfd8" id="a570b28f-6367-406f-ba7a-5fca0e821651"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="acbb0e24-cf95-41b4-ba1e-f5cb91fb7953" id="e300a67d-1c98-41d1-8acb-a122a739e41a"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="28cb7974-aac1-46a5-8d82-073f9f66ee39" id="d5d74d07-de98-4857-b14a-a11634142938"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="53368a5f-b4e7-4855-b599-4143c02ebfd9" id="0d48accb-1972-4b30-bb67-b4f41758c50f">1.</gs></gs></gs></gs>Refreshes and tones the sense organs, facial nerves and vital organs. </span><b> </b></span></span></span></span></div>
<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><b style="background-color: white;"><span arial="" helvetica="" sans-serif=""> </span></b> </a><br />
<div align="justify">
<b style="background-color: white;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a></span></span></b></div>
<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><b style="background-color: white;"><span arial="" helvetica="" sans-serif=""> </span></b> </a><br />
<div align="justify">
<br />
<br />
<br /></div>
<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><b style="background-color: white;"><span arial="" helvetica="" sans-serif=""> </span></b> </a><br />
<div align="justify">
<b style="background-color: white; text-align: left;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><b><span style="line-height: 115%;"><br />
</span></b></span></span></b> <b style="background-color: white; text-align: left;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><b><span style="line-height: 115%;"><span style="color: blue;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><span style="line-height: 115%;">Relaxation</span><span style="line-height: 115%;"> </span> </a></span></span></b></span></span></b></div>
<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><b style="background-color: white;"><span arial="" helvetica="" sans-serif=""> </span></b> </a><br />
<div align="justify">
<b style="background-color: white;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a></span></span></b></div>
<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><b style="background-color: white;"><span arial="" helvetica="" sans-serif=""> </span></b> </a><br />
<div class="separator" style="clear: both; text-align: center;">
<b style="background-color: white;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><span style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><img border="0" height="149" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht8E2neXPKUXIQC7zkZC08raOuKeuELT_Nil1cZb-Piux3dI8HbvR-Izghg5Mu_2Fp6seUIt4W9BuJyLfVKmW5s6FmUUVOWYgf0hheK1fTV4POuxb_vBJJXpZYn3AQ_pN9vJ5TT-GXEG2s/s200/relax.jpg" width="200" /></a></span></span></span></b></div>
<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><b style="background-color: white;"><span arial="" helvetica="" sans-serif=""> </span></b> </a><br />
<div align="justify">
<b style="background-color: white;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><br />
</span></span></b></div>
<b style="background-color: white;"><span arial="" helvetica="" sans-serif=""> </span></b> <br />
<div align="justify">
<b style="background-color: white;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><b><span style="line-height: 115%;"></span></b></span></span></b></div>
<b style="background-color: white;"><span arial="" helvetica="" sans-serif=""> </span></b> <br />
<div class="MsoNormal" style="line-height: 13.2pt; margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">
<span style="background-color: white;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><b> <span style="font-weight: normal;"><span style="color: black;"> </span></span></b><span style="color: black;"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="1ede5179-95a6-4be1-b6a7-519ba7a74693" id="a7987d5e-1858-4b76-8aea-d1039c603c96"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="a8f8e299-6154-4ee8-b70d-85dbc5fd43eb" id="acf1a06a-4025-4d55-9694-81d9cbe020d3"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="3c1a7ed5-e4dc-49ce-8ccd-ec74dfd78574" id="bb2f07bf-726c-4f01-95f3-4a05cbcdb961"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="5963dedb-3b23-4a88-a31e-3f782361123b" id="bcdf0db2-4389-40e0-ad63-305a36dde517">1.</gs></gs></gs></gs>Removes tension and relaxes muscles all over the body.</span></span></span></span></div>
<b style="background-color: white;"><span arial="" helvetica="" sans-serif=""> <span style="background-color: white;"><b></b></span><br />
</span></b><br />
<div class="MsoNormal" style="line-height: 13.2pt; margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">
<span style="background-color: white;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><b> </b><span style="color: black;"> <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="d460c40b-9db0-4233-a75c-0538772b1eb7" id="9d30e9f2-5797-416b-a2d3-763d9f0cdd08"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="30fe205b-430e-4ab7-a8c0-38e40e4a803a" id="8b93dfdd-2237-4eaa-8501-8fd0b1644a77"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="04c2b2e9-494b-4e66-ae66-2400f9f4876b" id="7214ed6a-1155-48e4-afc5-6b9028b721c3"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="e7c88c1a-d9d0-42ae-bde6-b7c36a16100e" id="6ec8318c-07f5-4749-919f-2f71ac9c5731">2.</gs></gs></gs></gs>Brings down blood pressure. </span></span></span></span></div>
<b style="background-color: white;"><span arial="" helvetica="" sans-serif=""> <span style="background-color: white;"><b></b></span><br />
</span></b><br />
<div class="MsoNormal" style="line-height: 13.2pt; margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">
<span style="background-color: white;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><span style="font-weight: bold;"> <span style="color: black; font-weight: normal;"> <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="09b56e61-e461-4ae6-84aa-519c890ac6cc" id="f020f178-91c2-4e33-9825-c1f9c2595672"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="6bda6065-580a-4a35-9602-21788c183737" id="386e89f8-c962-4548-a807-bac917a4afd1"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="738db273-52cb-4be6-99b1-bf762f235d0f" id="be34d955-6019-43e6-9feb-e57cff45691b"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="71c4e003-c091-4afc-81ea-193fa22129f9" id="f81389c4-c243-49ab-9e95-3d2b1d6d1acf">3.</gs></gs></gs></gs>Removes recurrence of heart trouble<gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="09b56e61-e461-4ae6-84aa-519c890ac6cc" id="1c64e71c-9b41-48a6-8999-80dbbf428b4c"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="6bda6065-580a-4a35-9602-21788c183737" id="54988257-6d3c-473b-8359-d1099fceca73"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="738db273-52cb-4be6-99b1-bf762f235d0f" id="e164734d-12f0-4c2f-82b8-5803e8a3e7ce"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="71c4e003-c091-4afc-81ea-193fa22129f9" id="b8373173-f516-4e9b-a8fa-f4b807685f72">.</gs></gs></gs></gs></span></span><span style="text-align: left;"><span style="color: black; line-height: 115%;">Gives a wholesome rest to the entire system.</span></span></span></span></span></div>
<span style="color: black;"><span style="background-color: white;"><span arial="" helvetica="" sans-serif=""> </span></span> </span><br />
<div align="justify">
<b style="background-color: white;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a></span></span></b></div>
<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><b style="background-color: white;"><span arial="" helvetica="" sans-serif=""> </span></b> </a><br />
<div align="justify">
<b style="background-color: white;"><span arial="" helvetica="" sans-serif=""><span style="background-color: white;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a></span></span></b></div>
<a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><b style="background-color: white;"><span arial="" helvetica="" sans-serif=""> </span></b> </a><br />
<div align="center" class="MsoNormal" style="background-color: white; text-align: center;">
<b style="text-align: left;"><u><br />
</u></b> <b style="text-align: left;"><u><span arial="" helvetica="" sans-serif="" style="color: blue;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing">Yoga for Human Excallange</a></span></u></b></div>
<div style="background-color: white;">
<b><u><span arial="" helvetica="" sans-serif="" style="color: blue;"><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
</a></span></u></b></div>
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<span arial="" helvetica="" sans-serif=""><span style="color: black;"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="7a1125dd-4c86-4a58-8e31-59347f436198" id="d79afb19-202b-4ced-a1a1-f7061903bd88"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="3fa9e5f4-0349-467d-9a52-cfa993fbea39" id="9207ec2e-e22d-4b18-a73c-4225a19931c9"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="0271db35-171c-4c6c-a309-7be39066c743" id="8ca6ca9f-5210-4759-8eaa-439e420c811e"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="92aa67d6-520e-43f0-8f1d-9ea7dff7313d" id="6862b7cf-49c7-4085-8842-f1d313f6be26">Poonamallee</gs></gs></gs></gs> HPS MVKM TRUST is a non profit organization registered under trust act is affiliated <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="7a1125dd-4c86-4a58-8e31-59347f436198" id="7906b62c-dcef-463f-aeba-30945a030b89"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="3fa9e5f4-0349-467d-9a52-cfa993fbea39" id="2bb7c773-e9d4-47e4-a4da-7ec85d92da9b"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="0271db35-171c-4c6c-a309-7be39066c743" id="dc003223-e796-4084-9d3c-5b3e40ff59cd"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="92aa67d6-520e-43f0-8f1d-9ea7dff7313d" id="1056232e-f4e0-4d5a-a3a3-1b9bc3d02855">to</gs></gs></gs></gs> <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="7a1125dd-4c86-4a58-8e31-59347f436198" id="5d0e2d24-32cf-4843-86c3-b8bd02e2a1f1"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="3fa9e5f4-0349-467d-9a52-cfa993fbea39" id="d29ed85b-2cd7-444c-9291-426f08400b60"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="0271db35-171c-4c6c-a309-7be39066c743" id="a1bc09e4-e4d8-4228-b7a4-2c65f9ae0ad2"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="92aa67d6-520e-43f0-8f1d-9ea7dff7313d" id="5a381813-5340-40f1-a661-335e7a6bef2f">World Community Service Center</gs></gs></gs></gs> <span style="font-size: 10pt; line-height: 150%; mso-bidi-font-size: 12.0pt;"> </span><span style="font-size: 10pt; line-height: 150%; mso-bidi-font-size: 12.0pt;">(WCSC</span><span style="font-size: 10pt; line-height: 150%; mso-bidi-font-size: 12.0pt;">)</span>. Since 50 <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="b47d927a-e067-4bf0-8402-adfb51ffec58" id="a16deff3-87cf-4218-810e-00c13f25261a"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="61a6edc1-2562-4fb6-bd07-8c36f44c7bd6" id="dab793d2-343a-4889-93eb-ffbb7d960f4c"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="27c4b4d1-c9d7-485e-937a-77dab232a1ff" id="e459bdfb-02d7-4de5-b44e-b1826ff16cc7"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="bcd3ac7b-b8b7-47d9-ae5d-67561b5dfb2c" id="d5516bc1-84a0-407b-a765-4da432da5fa4">yesrs</gs></gs></gs></gs> old Organization located in 21countries around the world. We are <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="9dea1efb-0081-4a36-bb50-6661f938bac2" id="503dbabd-ad2f-456c-ad9c-9175989b864b"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="0f307f91-9025-40ff-91d7-8709757b2130" id="63afb038-2a63-4677-82b2-a306506c40cb"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="24aa55b5-8deb-490b-a519-d8b0f2013c21" id="13fc2851-61fa-4215-b805-c7367f47e39e"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="3a361a67-e178-4d4b-bb9a-c00a258cafbb" id="b9f09e52-74af-412c-b865-7a5344d6b3dc">trust</gs></gs></gs></gs> share the aims and objectives of <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="9dea1efb-0081-4a36-bb50-6661f938bac2" id="a656ba49-c5d0-40dc-b497-3b1b63d4b071"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="0f307f91-9025-40ff-91d7-8709757b2130" id="30a9a272-eee3-4c5e-a86c-39c974047cac"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="24aa55b5-8deb-490b-a519-d8b0f2013c21" id="d9eb9d4f-4132-498b-8e7a-f3a87a76f558"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="3a361a67-e178-4d4b-bb9a-c00a258cafbb" id="e2c2e40d-243f-4b29-9130-08df29073e87">World Community Service Center</gs></gs></gs></gs> and imparts the teachings of Shri Vethathiri Maharishi on a regular basis with the mission of propagation of the teachings of Vethathiri Maharishi, the Trust commits itself to enlighten the people of all walks of life through education and training.</span><o:p></o:p></span></div>
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<span arial="" helvetica="" sans-serif=""><a href="https://docs.google.com/presentation/d/1KpZt9vGElPZ2TlLg2NqvRv6mEEQdKlQ6asUziujhZdA/edit?usp=sharing"><br />
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<span arial="" helvetica="" sans-serif=""><span style="background-color: white; color: black;">Globally, humanity is experiencing a sense of helplessness and uncertainty due to personal, societal and environmental challenges that do not seem to have any long lasting solutions in sight. The modern <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="5fd665ad-d9b1-4066-8ff7-d4c2c9ca2abc" id="c498ad2d-bdc0-4477-a343-4f9260eba67f"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="ca222a15-68c8-4efc-805e-65ad7e7d7088" id="fbb1b40f-f65c-43c9-9f3c-de6f298e2c19"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="2de5927d-be28-4ee3-b03d-c51ddc66d7b0" id="71d56140-a0ac-441a-a65a-fd4a8348596c"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="f3f29be1-7df3-4a9c-8644-507cada12324" id="d1bf707c-09d5-40a4-a0bf-42768cf22322">life styles</gs></gs></gs></gs> are a reflection of imbalance that stem from the domination of science and technology. There is <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="208875a5-4201-4ae2-9f7b-a24e34d4d63d" id="fbc2004d-803e-4523-b844-a87d0adfca75"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="10c6b1dc-d65c-4472-bab7-c195fe591cda" id="86db13bc-fbb7-4599-b1ed-23a7c7ff40c8"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="5d3d3fb1-abc0-45b5-bbac-dac485fe27c0" id="230e2724-1fc0-481d-818b-c01ccf63641c"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="54a535d2-72b5-484d-b125-9b2e757dfab5" id="cc5a08a5-dbb6-4b48-82bb-9f193cf7da2e">a</gs></gs></gs></gs> urgency to balance reflection of the imbalance that stems from <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="208875a5-4201-4ae2-9f7b-a24e34d4d63d" id="27eb7033-e78e-459c-8a8e-6643a3315358"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="10c6b1dc-d65c-4472-bab7-c195fe591cda" id="0123c3c6-a12f-4232-8774-8cedee42fdfb"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="5d3d3fb1-abc0-45b5-bbac-dac485fe27c0" id="9542a4d5-ace1-4ff6-96b0-e3a938d920c4"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="54a535d2-72b5-484d-b125-9b2e757dfab5" id="7cd01f9b-4c07-4204-a0a0-5d9e6f06334c">domination</gs></gs></gs></gs> of science and technology. There is an urgency to balance our materialistic lives with spiritual practices that are practical and effective. <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="9ca6cd54-7cb3-4baf-855b-46611f2c8306" id="40e73d8d-b342-4255-a9a3-577e0a368fae"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="964ae971-4ed2-4031-a54d-39eed7243c84" id="8818a50b-5594-4552-9900-d28ee23af0ea"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="d1b0b826-5dd6-4444-a9c1-fd6d54d8bf88" id="92477c40-e7ad-4792-ae1c-3c35f93c0b64">Vethathiriyam</gs></gs></gs> is a comprehensive system of practice and theory that offers an integrated way of life to get in touch with you and the world around you. The built in case and safety of practices enables one to make it a lifestyle. <gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="20b3ff83-0721-4186-8069-8bc964cb4699" id="85d85aa5-76ee-45cf-a736-1a3946cfc566"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="ea6d49da-12d7-43f4-a670-4e5120c30d8d" id="a4d4c0d8-d80e-4586-9094-12ddc72fb728"><gs class="GINGER_SOFTWARE_mark" ginger_software_uiphraseguid="706ed90c-11eb-4d86-808e-daa1aebb5aaa" id="5c9c4c53-01b8-415a-8a7a-707ce9dddebb">Vethathiriyam</gs></gs></gs> weaves through self, society and nature to offer a healthy, harmonious and productive way of living. </span><b><o:p></o:p></b></span></div>
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